Balancing Gold and Green: How an Investment Banker Clinched Olympic Glory

Justin Best is not your average investment banker. By day, he navigates the fast-paced world of finance, and by early mornings and late evenings, he is an Olympic gold medalist in rowing. Best's journey to achieving excellence in two demanding fields simultaneously is nothing short of extraordinary.

Best's passion for rowing began in college, where he first picked up an oar. His natural talent and relentless drive quickly set him apart. He soon found himself competing at higher levels, eventually making it to the national team. Simultaneously, his academic prowess led him to a career in investment banking, a field known for its grueling hours and high stakes.

Balancing a career in investment banking and training for the Olympics required meticulous time management. Best's day typically starts at 4:30 AM with a rigorous training session on the water, followed by a full day at the office. Evenings are reserved for additional training, analysis of rowing techniques, and strategizing with his coach. According to Best, 'Overcommunication and working smarter, not harder, are key components of my routine.'

In both his professional and athletic endeavors, Best emphasizes the importance of overcommunication. Whether it’s keeping his team updated on his availability or ensuring his coach is aware of his work commitments, clear and constant communication has been vital. This approach helps him manage expectations and maintain a balance between his dual roles.

Efficiency is another cornerstone of Best's success. He has developed a keen sense of prioritization, focusing on tasks that deliver the highest impact both in his job and in his training. 'It's about making every minute count,' he says. This philosophy extends to his recovery routines, nutrition, and even mental conditioning.

Best acknowledges that his achievements wouldn't be possible without a strong support system. His family, friends, colleagues, and coaches have all played significant roles. However, the journey has not been without sacrifices. Social engagements, leisure activities, and even sleep have often taken a backseat. 'It’s a matter of setting priorities and staying committed to them,' Best notes.

All the hard work culminated in a golden moment at the Olympics. Best's victory is not just a personal triumph but a testament to what can be achieved with dedication and effective time management. 'Standing on the podium, I realized that all the sacrifices were worth it,' he reflects.

Justin Best's story offers valuable lessons for anyone juggling multiple demanding roles. His experience underscores the importance of clear communication, efficient work practices, and a strong support network. 'If you are passionate about something, you'll find a way to make it work,' Best advises.